MATCHA ORANGE SMOOTHIE
INGREDIENTS
for 2 smoothies
1–2 g | fresh turmeric (or 1 pinch ground turmeric) |
1 | large apple (e.g. Idared) |
25 ml | lemon juice, freshly squeezed |
150 ml | orange juice, freshly squeezed |
1 tbsp | goji berries |
150 ml | water |
1/2 tbsp | Beginner’s Matcha Izumi by aiya – THE TEA |
NUTRITIONAL INFORMATION
JOULES | 494 kJ |
CALORIES | 118 kcal |
FAT | 1 g |
CARBOHYDRATES | 24 g |
PROTEIN | 2 g |
PREPARATION METHOD
- Peel turmeric.
- Put turmeric in a blender with the remaining ingredients and process to make a smoothie.