MATCHA CUCUMBER SMOOTHIE WITH YOGHURT
INGREDIENTS
for 2 Smoothies
1/2 | cucumber |
3 ml | lemon juice |
1 bunch | fresh coriander |
1 1/2 tbsp | aloe vera juice (15 mg aloe vera) |
80 g | soya yoghurt (unsweetened) |
180 ml | water |
1 tbsp | omega-3 oil |
1 pinch | sea salt |
1/2 tbsp | Matcha for Cooking Fuku by aiya – THE TEA |
NUTRITIONAL INFORMATION
JOULES | 427 kJ |
CALORIES | 102 kcal |
FAT | 7 g |
CARBOHYDRATES | 5 g |
PROTEIN | 4 g |
PREPARATION METHOD
- Peel cucumber, squeeze lemon and pull off the leafy tips of the coriander.
- Put cucumber, lemon juice and coriander in a blender with the remaining ingredients and process to make a smoothie.