MATCHA BEETROOT SMOOTHIE
INGREDIENTS
| 50 ML | orange juice, freshly squeezed |
| 75 G | beetroot |
| 200 G | seedless red grapes |
| 1 | small apple (e.g. Idared) |
| 5 G | Acai Powder |
| 5 G | Ginger |
| 125 ML | Water |
| 1/2 TBSP | Ceremonial Matcha Akashi by aiya – THE TEA |
NUTRITIONAL INFORMATION
| JOULES | 511 kJ |
| CALORIES | 122 kcal |
| FAT | 2 g |
| CARBOHYDRATES | 24 g |
| PROTEIN | 1 g |
PREPARATION METHOD
- Squeeze orange, peel beetroot and pull grapes off stalks.
- Put orange juice, beetroot and grapes in a blender with the remaining ingredients and process to make a smoothie. Sweeten with agave nectar if required.
FOR: 2 SMOOTHIES | PREPARATION TIME: APPROX. 10 MINUTES